In a recent YouTube video, leading psychologist Dr. Gregory Jantz shared insights on the escalating crisis of digital addiction, with a particular focus on a concerning trend—people turning to AI girlfriends to combat loneliness. Here’s the full story.

The Recent Surge in AI Relationships

In an interview with The U.S. Sun, Dr. Jantz, renowned for his expertise in technology addiction, anxiety, and depression, revealed that the past year witnessed a significant surge in individuals forming relationships with online bots.

Dr. Jantz shared deep concerns about the current trajectory of digital addiction. He noted a shift from depression to anxiety, with individuals increasingly opting for the seemingly perfect companionship offered by AI girlfriends to alleviate social anxiety. The allure of a virtual relationship allowed individuals to avoid real-world interactions, leading to a concerning rise in the reliance on digital companionship.

The Dangers of Substituting Human Connections

He highlighted the critical need to recognize the dangers of substituting genuine human connections with artificial intelligence. Dr. Jantz argued that while AI companions may have provided a temporary sense of fulfillment, they could not replace the depth and quality of real relationships. Addressing the allure of AI, he highlighted the illusion it created, urging individuals to consider the long-term consequences of seeking solace in digital entities.

Discussing the psychological underpinnings of AI relationships, Dr. Jantz shared the captivating nature of the visuals and the seductive elements used by AI to draw individuals in. 

He addressed the stimuli that made AI girlfriends appealing, particularly to men, and warned against succumbing to this seduction, sharing that it might have led to a path of fulfillment and potential addiction.

Digital Addiction

Drawing parallels between digital addiction and other forms of substance dependence, Dr. Jantz pointed out that individuals could have formed emotional bonds with technology, social media, and AI. He shared insights from his practice, revealing withdrawal symptoms observed in individuals undergoing detox from digital devices.

Sweaty palms, increased heart rate, and irritability were common signs, showing the emotional connection people developed with their devices, including AI companions.

A Potential Gateway to Other Addictions

Responding to questions about the broader implications of digital addiction, Dr. Jantz explored the possibility of individuals, especially those already struggling with mental health issues, becoming more dependent on substances like drugs or alcohol.

He drew parallels between digital addiction and other forms of substance dependence, suggesting a potential gateway effect on individuals’ overall well-being.

The Gender Dynamics of AI Relationships

Intriguingly, Dr. Jantz delved into the gender dynamics of AI relationships. While acknowledging that the current trend appeared to be predominantly male-centric, he speculated about the emergence of similar patterns among women seeking male AI companions.

Dr. Jantz also highlighted the limitations of AI companionship, underscoring the stark contrast between the convenience of virtual relationships and the tangible support provided by real human connections.

He urged individuals to consider the emotional void left by AI when faced with real-life challenges, as these digital entities could not offer the same level of genuine care and assistance.

A Call for Reflection

The interview concluded with Dr. Jantz reflecting on the need for self-examination. He encouraged individuals to reflect on the emotional needs they sought to fulfill through artificial means and shared the importance of addressing underlying wounds and seeking healing.

He also advocated for developing genuine relationship skills and resolving conflicts rather than succumbing to the allure of digital companionship.

So what do you think? How do you think society can collectively address the growing issue of digital addiction, especially concerning relationships with AI?